top of page

Elegir
Tu plan

  • Monthly

    49US$
    Cada mes
    Fitness App + Movement Screening & Consultation
     
  • Mejor precio/calidad

    Semiannual

    225US$
    Cada mes
    Fitness App + Movement Screening & Consultation
     
training (4).png

Programa de movilidad

12-Stage, Week-By-Week Programming
Step By Step Video Instructions
In-Home (No Tools Required)
App: IOS/Android, Or Web-Based

Included Programming:

  • Systematic Postural Restoration

  • Core Rehabilitation

  • Hamstrings

  • Glute Complex

  • Adductors (Groin)

  • Lateral Hip

  • Deep Intrinsic Core

  • Spine Mobility

  • Shoulder Musculature

  • Ankle Mobility

  • Soft Tissue Release Library (Rehab)

  • Exercise Library (100+ Exercises

  • $49/month + $50 initiation fee (movement screening with Jordan) 

bottom of page